How to Improve Your Child’s Sleep with Dr. Hilary Pearson

Sleep - if we’re lucky, we spend a third of our life doing it. If we’re not, we may experience interference with our health, ability to learn, and daily life. This is especially true for our children, as they are growing and developing in the early and adolescent stages of their lives. Dr. Hilary Pearson recognizes the importance of good sleep for children, and has made it her focus on the team she leads at Cook Children’s Sleep Center. She joins us today to share her wisdom and best practices for consistent, restful sleep and the healthy life that can come from it. 

Om Podcasten

Do you have this whole parenting thing figured out? Are you the perfect parent? Neither are they. Drs. Early Denison, Matthew Housson and Andy Stoker are three dads but, together, have nearly sixty years of experience cultivating the minds, bodies, and spirits of children, parents, and families through their work as a pediatrician, a clinical psychologist, and a minister. Their goal is to help you raise kids who can thrive in this complex, messy, beautiful world. Rates of anxiety and depression, especially in our kids, are up. Early, Matthew, and Andy believe that challenging this trend starts at home with parents, caregivers, and families. They will share their conversations and connect with other experts in their fields to help you engage your kids, enhance your parenting strategies, and have fun with your family. They don’t have all the answers, but they know that we are stronger if we all work together to become more proactive and engaged parents and families.