Melanie McNally - Help teens find their authentic selves

This week, we are joined by Dr. Melanie McNally, clinical psychologist, brain coach, speaker, and author. Melanie specializes in working with teens and their parents. Tune into this week’s episode for more info on learning your role as a parent, how to change your self-talk, and how starting a journal with your child can benefit the relationship between you and your teen! Her newest book, The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence, gives teens and young adults the skills they need to improve their lives. With a deep commitment to guiding Gen Zers toward their most authentic selves, she offers insights and strategies tailored to the unique challenges faced by today's youth.  For more on Melanie McNally, go to her website www.destinationyou.net. 

Om Podcasten

Do you have this whole parenting thing figured out? Are you the perfect parent? Neither are they. Drs. Early Denison, Matthew Housson and Andy Stoker are three dads but, together, have nearly sixty years of experience cultivating the minds, bodies, and spirits of children, parents, and families through their work as a pediatrician, a clinical psychologist, and a minister. Their goal is to help you raise kids who can thrive in this complex, messy, beautiful world. Rates of anxiety and depression, especially in our kids, are up. Early, Matthew, and Andy believe that challenging this trend starts at home with parents, caregivers, and families. They will share their conversations and connect with other experts in their fields to help you engage your kids, enhance your parenting strategies, and have fun with your family. They don’t have all the answers, but they know that we are stronger if we all work together to become more proactive and engaged parents and families.