Building Emotional Intelligence at Home and in Business
In this episode, Josh sits down with Cher Anderton, a mental health therapist, author, speaker, and business owner, to explore her inspiring journey from the education sector to building a thriving and authentic career. Cher shares her insights on balancing parenting and business, emotional intelligence, and the importance of finding your niche for a more joyful and impactful life. 🎙 Highlights from the episode: 👉 Cher’s career evolution and how authenticity shaped her path 👉 Parenting challenges and rewards, including her experience adopting a child from foster care 👉 Emotional intelligence and self-regulation as key tools for parenting and professional success 👉 Navigating the digital age with kids: balancing boundaries and the benefits of technology 👉 The importance of mental health support and creating a “village mentality” Cher also recommends her favorite books, shares insights on setting boundaries, and gives a sneak peek into her upcoming app. Whether you’re a parent, entrepreneur, or someone seeking inspiration, this episode is packed with wisdom and actionable advice.