Digital Detox Strategies That Actually Work (Even With Stubborn Teens)

Join Dr. Cam and digital wellness expert Nicole Rawson in this enlightening episode as they explore the impact of screen time on teens and the importance of digital detoxes. Discover practical strategies for parents to help their children reconnect with real-life interactions, develop healthy coping skills, and foster meaningful relationships. Learn how to create a balanced environment that nurtures emotional well-being and resilience in a tech-driven world. Tune in for expert insights and actionable advice to empower your family today!

Om Podcasten

Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesn’t just talk theories—she shares real-life insights and strategies based on over a decade of experience and the struggles she faces as a mom herself. Every episode offers practical, science-backed solutions to help you understand your teen, improve communication, and build a stronger relationship. Whether you’re dealing with mood swings, defiance, anxiety, or social media issues, you’ll find easy-to-apply advice that makes a difference. No interviews here—just authentic conversations that get to the heart of what parents are really dealing with. With a mix of expert tips and Dr. Cam’s own relatable stories, you’ll walk away with the tools you need to tackle even the toughest teen challenges with confidence. 🎧 Subscribe now and become the parent your teen needs. #TheTeenTranslator #DrCamCaswell #ParentingTeens #TeenParentingTips #ParentingPodcast