How to Build Resilient, Mentally Strong Teens—Lessons from a Navy SEAL

Want to raise a teen who can handle anything life throws their way? Former Navy SEAL and author Chad Metcalf reveals battle-tested strategies to help teens build unshakable resilience, confidence, and grit. Discover why letting your teen fail is the secret to their success—and how to model the mental toughness they need to thrive.

Om Podcasten

Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesn’t just talk theories—she shares real-life insights and strategies based on over a decade of experience and the struggles she faces as a mom herself. Every episode offers practical, science-backed solutions to help you understand your teen, improve communication, and build a stronger relationship. Whether you’re dealing with mood swings, defiance, anxiety, or social media issues, you’ll find easy-to-apply advice that makes a difference. No interviews here—just authentic conversations that get to the heart of what parents are really dealing with. With a mix of expert tips and Dr. Cam’s own relatable stories, you’ll walk away with the tools you need to tackle even the toughest teen challenges with confidence. 🎧 Subscribe now and become the parent your teen needs. #TheTeenTranslator #DrCamCaswell #ParentingTeens #TeenParentingTips #ParentingPodcast