161: The Fun Habit – Why and How To Incorporate Fun Into Your Life And Parenting

Dr. Mike Rucker is the author of “The Fun Habit”. In this episode we’ll discuss the concept of happiness, the moral injury that can occur when we seek it too much and the benefits and methods for fitting joy and awe into your life and through your parenting. Additional resource book mentioned in our convo: 50 Dangerous Things (you should let your children do) Follow Dr. Rucker on all his platforms: Website https://michaelrucker.com Twitter https://twitter.com/performbetterFacebook https://www.facebook.com/mike.rucker.phd Instagram https://www.instagram.com/thewonderoffunLinkedIn https://www.linkedin.com/in/michaelrucker Pinterest https://www.pinterest.com/mikeruckerphd Simon & Schuster https://www.simonandschuster.com/books/The-Fun-Habit/Mike-Rucker/9781982159054 Substack https://funhabit.substack.com***************************I am always looking for questions for the Q&A episodes. You can send me your questions at hello@alysonschafer.com For more of my advice, check out my website at: www.alysonschafer.com Hosted on Acast. See acast.com/privacy for more information.

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Join internationally acclaimed parenting expert Alyson Schafer every Monday as she answers your parenting questions. Without judgement and backed with easily understandable theory and research, she’ll offer up actionable solutions you can implement immediately. Alyson puts the “sense" back into "common sense parenting" with her warm, inspiring and informed Adlerian approach. Alyson is the author of three best selling parenting books with HarperCollinsCanada including; “Breaking The Good Mom Myth” “Honey, I Wrecked The Kids” and Ain't Misbehavin’” and the go-to expert for national media outlets.Send Alyson your parenting question to alyson@alysonschafer.com with #AskAlyson in the subject line or to @alysonschafer on any of her social media platforms. Questions will be answered anonymously. Hosted on Acast. See acast.com/privacy for more information.