1:23 Katie Hurley: Tools for Raising Healthy Teens

Susan talks with Katie Hurley, author of The Depression Workbook for Teens, Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivation. The conversation explores ways that parents can empower their kids to cope effectively with stress, anxiety, and depression. An important conversation for parents of teens and younger children. https://susanstiffelman.com/podcast-episode-hurley/

Om Podcasten

Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.