1:40 Coping With Quarantine Overwhelm

In this episode, Susan shares insights and practical ideas for reducing the sense of overwhelm that many parents are experiencing as we shelter in place. You’ll hear sensible advice for managing the endless tasks and demands of managing kids, work, and household during this challenging time. https://susanstiffelman.com/podcast-episode-quarantine-overwhelm/

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Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.