1: 65 Beyond Burnout with Michele Borba

At a time when parents are struggling to keep up with the usual demands of parenting compounded by the pandemic, it’s easy to fall into exhaustion and burnout. In this conversation, Susan and Michele share practical suggestions for reducing overwhelm and building up reserves of energy—physically, emotionally, and spiritually. https://susanstiffelman.com/podcast-episode-beyond-burnout/

Om Podcasten

Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.