Ep #26: There's Too Much Going On

A lot of parents of highly sensitive kids are also highly sensitive themselves. For some reason, we tend to be drawn to each other, so it's not uncommon for whole families to be highly sensitive, even though it's a trait that's only found in 15-20% of the population.What this can mean for our families is a lot more overstimulation. If you are highly sensitive and your child's energy ramps up when they are overstimulated, or their sensitivity leads them to cry easily over things that seem like they shouldn't be a big deal, you're more likely to get overstimulated yourself. We tend to feed off of each other.This is just part of our wiring. BUT that doesn't mean you have no control in these situations. There is the fact of having a more finely tuned nervous system, and then there's how we think about it and what we make it mean about us.--- Support this podcast: https://podcasters.spotify.com/pod/show/julia-mcgarey/support Get full access to The Blackbird Chronicles at juliamcgarey.substack.com/subscribe This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit partneredpathparenting.substack.com

Om Podcasten

Parenting a highly sensitive child can feel overwhelming, and all the parenting books in the world can only get you so far if your head and your heart are out of alignment with your child's. Each week life coach Julia McGarey shares her experience of high sensitivity and guides you through the paradigm shifts needed to be the parent your sensitive child needs. Together we can create a new parenting paradigm. Sign up for the lifeline, a weekly-ish email for parents, at https://partneredpathparenting.substack.com Get started with coaching at https://juliamcgarey.com partneredpathparenting.substack.com