Ep #34: When things feel out of control
If you've been following along for a while, you know I like to take the time here to unpack common patterns I see in my clients and common beliefs we have carried forth unquestioningly from previous generations. Let's call those myths.When you're believing a myth and accepting it as truth, it definitely impacts how you show up and contributes to your own behavior patterns. And it will continue to do so until you address the belief - the thoughts - that are driving your actions.When you start to understand the myth, you can recognize that it may feel true, but it isn't fact. And if it isn't fact, you get to decide whether you continue to believe it.This week we're going to look at the myth of control.--- Support this podcast: https://podcasters.spotify.com/pod/show/julia-mcgarey/support Get full access to The Blackbird Chronicles at juliamcgarey.substack.com/subscribe This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit partneredpathparenting.substack.com