Ep #35: Misconceptions about processing emotions

I've talked about emotions and processing emotions on the podcast before, but we're exploring another facet of it this week. We are looking at what happens - what assumptions get taken on board - when nobody has ever taught you how to process your emotions. We're going to look at the misconceptions that come up with my clients (and other people I talk to) that actually prevent them from processing their emotions effectively.--- Support this podcast: https://podcasters.spotify.com/pod/show/julia-mcgarey/support Get full access to The Blackbird Chronicles at juliamcgarey.substack.com/subscribe This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit partneredpathparenting.substack.com

Om Podcasten

Parenting a highly sensitive child can feel overwhelming, and all the parenting books in the world can only get you so far if your head and your heart are out of alignment with your child's. Each week life coach Julia McGarey shares her experience of high sensitivity and guides you through the paradigm shifts needed to be the parent your sensitive child needs. Together we can create a new parenting paradigm. Sign up for the lifeline, a weekly-ish email for parents, at https://partneredpathparenting.substack.com Get started with coaching at https://juliamcgarey.com partneredpathparenting.substack.com