"Challenge and Change" from <em>Realizing Change</em>

This audio podcast is Chapter 1 of a twelve-part series from the upcoming audiobook Realizing Change by Ian Hetherington. Alongside an account of the technique, each chapter is a sampling of the voices of meditators from different communities: young and old, female and male, simple and sophisticated. Some contributors’ names have been altered by request. Each has his or her own story—how they came to Vipassana, what they’ve learned, the struggles, the gains; all humanity at the water’s edge, finding common refreshment in a practice focused on peace, happiness, compassion and loving kindness. 1 - Challenge and Change as read by Ian Hetherington recorded 2014/2015 21 minutes Listen to Streaming Audio Your browser does not support the audio element. Download Audio (30 MB) Realizing Change: Copyright, 2015 Pariyatti There is more information about vipassana meditation at Dhamma.org, and books and audio resources available for purchase in the Pariyatti bookstore. May all beings be happy!

Om Podcasten

Pariyatti exists to bring people into contact with the teachings of the Buddha. We provide resources in the Theravāda tradition, and support Pāli language students and Vipassana meditators, in the tradition of Sayagyi U Ba Khin as taught by S.N. Goenka. We serve meditators, scholars, educators and the public by providing ready access to hard-to-find titles, a large collection of online resources, pilgrimages, and Pāli workshops.