"The Course Experience - After" from <em>Realizing Change</em>

“I have practiced Vipassana meditation every day for three months now. The rewards are great. The change in my life is enormous. I used to drink alcohol every day to survive the stress, now I can live without it. I was having a lot of trouble with my son, but since I learned not to react, not to get too angry, the relationship has taken a positive turnaround...” This audio podcast is Chapter 5 of a twelve-part series from the audiobook Realizing Change by Ian Hetherington. It examines how to build on what’s been gained and how to keep growing on the path after a course. 5 - The Course Experience - After as read by Ian Hetherington recorded 2014/2015 42 minutes Listen to Streaming Audio Your browser does not support the audio element. Download Audio (60 MB) Realizing Change: Copyright, 2015 Pariyatti There is more information about vipassana meditation at Dhamma.org, and books and audio resources available for purchase in the Pariyatti bookstore. May all beings be happy!

Om Podcasten

Pariyatti exists to bring people into contact with the teachings of the Buddha. We provide resources in the Theravāda tradition, and support Pāli language students and Vipassana meditators, in the tradition of Sayagyi U Ba Khin as taught by S.N. Goenka. We serve meditators, scholars, educators and the public by providing ready access to hard-to-find titles, a large collection of online resources, pilgrimages, and Pāli workshops.