Is Open-Eyed Meditation Possible?
In today's podcast, Todd Perelmuter answers a common question about a meditation style known as Open-Eyed Meditation. Open-Eye Meditation varies from staring at a candle flame to staring at a crystal, from staring at a statue of a God or staring at a blank wall. If you've been curious about this form of meditation, check it out and let us know what you think on social media at @toddperel. The fact is, almost any meditation is a great spiritual practice that has some benefit, and this one is ...