Preconception: What to Expect (and do) Before You're Expecting

In this episode we'll speak with Dr. Lauren Dodds about preconception, that is, the period before conception occurs, and how parents-to-be can make sure they have the healthiest possible pregnancy and baby. Dr. Lauren Dodds is a perinatal chiropractor and owner at the Upper Cervical Chiropractic Group in Alexandria, VA. She gets to practice with her husband and business partner, Dr. Jake. After experiencing her own motherhood transition, she has been dedicated to helping other families during the perinatal period, through her Innate Babies program. For more information about her and her office visit www.innatebabies.com

Om Podcasten

Pathways to Family Wellness is a podcast as well as a quarterly print and digital magazine whose mission is to support you and your family's quest for wellness. The creators of Pathways to Family Wellness envision a world of thriving, empowered families who easily connect to inner and outer resources, practitioners and a supportive community needed to create wholeness on all levels of existence. We believe stepping onto our personal pathway to wellness is a consciousness-raising act with the power to regenerate and transform ourselves, our families, our communities and our world.