How To Stop Seeking External Validation

This episode discusses the habit of being reliant on external validation and approval seeking, why it is destructive to our self esteem, and how to learn to accept and validate yourself. It's time to upgrade your life, adopt new habits and live your dreams in 2020! I hope it is enormously helpful and transformative for you! Please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, self-care and acceptance, living in the moment, motivation, cultivating joy and much more! Support the Show.

Om Podcasten

This podcast is dedicated to self-growth, emotional well-being, and becoming the best versions of ourselves possible! You will find everything to do with personal development and self-help with topics ranging from anxiety relief, cultivating joy, conscious living, motivation, psychology, emotional intelligence and more! It's never too late to make positive changes. Let's make life extraordinary!