The Real Reasons You’re Not Losing Weight with PCOS (Hint: It’s Not Your Fault!)
Struggling with PCOS and finding that typical weight-loss advice just isn’t cutting it? In this episode of PCOS and Prosecco, we’re diving into the real reasons why losing weight with PCOS feels like an uphill battle. From insulin resistance to hormone imbalances and the unique ways PCOS impacts your body, we’ll uncover why the "eat less, move more" approach doesn’t work—and what actually does.Join me as I share personal stories, expert insights, and proven strategies tailored for women with PCOS, all designed to help you stop the cycle of endless diets and frustrating plateaus. Whether you’re dealing with stubborn weight, irregular cycles, or overwhelming exhaustion, this episode will give you actionable steps toward finally feeling at home in your body again.Don’t miss this eye-opening episode filled with empathy, humor, and solutions to help you take control of your health!Tune in and discover:* Why standard weight-loss advice fails for PCOS* The impact of hormone imbalances on weight and mood* Sustainable strategies for managing PCOS naturally👉 Listen now for insights that could change your journey with PCOS! Don’t forget to subscribe, rate, and share if you found this episode helpful.