Setting Boundaries

In this episode, we discussed the importance of setting appropriate boundaries in today’s world. Is it possible to have boundaries that are too rigid or too relaxed? And is it necessary to have boundaries for ourselves as well as others? We further explored the challenges that a person may face in work, family and cultural settings and suggestions of ways to tackle this.

Om Podcasten

We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.