What you focus on, grows.

In this episode, we mentioned the ways in which our thoughts can shape our mindset and consequently how we react to situations that we face in our lives. We also explored the theme of gratitude and how redirecting our focus will allow us to grow in the best way possible.

Om Podcasten

We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.