Season 4: Cody Williamson - Physio to Performance

In this episode of Peak Performance for Soccer, Alex chats with Cody Williamson, Head of Fitness at Seattle Sounders. Cody shares his unique path from physio to performance, blending hands-on coaching, injury prevention, and data-led decision-making. He unpacks how chronic issue tracking, integrated MDT systems, and athlete communication are critical to maintaining availability in elite football.

Om Podcasten

Peak Performance for Soccer Podcast Hosted by renowned performance experts Alex Calder and Adam Centofanti, authors of the book Peak Performance for Soccer, this podcast takes you beyond the pages and into the minds of the game’s top thinkers. Each episode features in-depth interviews with the original contributors from the book—elite coaches, sports scientists, nutritionists, psychologists, and more.Together, they explore the cutting-edge methods and insights that are shaping the future of soccer performance. Whether you're a coach, player, or performance enthusiast, you'll gain actionable takeaways to elevate your game, optimize training, and push the limits of what’s possible on and off the pitch.Stay ahead of the game. Tune in to the Peak Performance for Soccer Podcast.