Episode 32: Ditching Diets and Ripping Off Halos with Jessie Haims: Part Two

In Part Two of our conversation, Jessie and I are talking about how obsession with purity and perfection leads to destructive thoughts and behaviors. We talk about common motivations behind restrictive diets and how food can get wrapped up with a person's sense of self-worth and belonging. We also discuss how fatphobia and judgment show up everywhere from yoga studios to doctor's offices. And we share our struggles with body image and trying to untangle our sense of value and lovability from our age and looks.  You can learn more about Jessie and today's episode by visiting the Shownotes page.

Om Podcasten

Perennials is a podcast for young hearts, old souls and curious minds. 20-something host Victoria Russell invites special guests to join her for thoughtful, inter-generational conversations about what it really means to grow up, get wise, and try to live a good life. Perennials tackles mental and physical health, spirituality and religion, work and education, relationships and more, all the while offering a compassionate, contemplative take on the magic and messiness of early adulthood (and beyond).