#56 - Do You Like Me? Seeking External Validation

It’s completely natural for us to seek external validation. As young children, we sought our parents approval, teachers approval, friends approval. We were always waiting for someone else to tell us we were right, or cool, or pretty and that is how we started to view our self worth and gained our self understanding, from other people telling us what was good or bad.  Approval from others makes us feel good about ourselves, but how long does it really last? Will that bring us actual fulfillment? How do we learn to be confident from within and trust our own truths? Follow us on social! Christine - Instagram: @xoxochristinechen; Twitter: @christinechen4 Regina - Instagram: @regina.fang; Twitter: @reginafang Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast NEW episodes every TUESDAY! Remember to rate, review, and subscribe on iTunes and don't forget to tell a friend about the show :) See you guys next week! Send us feedback/questions at theperfectlyimperfectpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Perfectly Imperfect is the show for those who are searching for growth and acceptance. As two Asian American women, Christine Chen and Regina Fang started having real and raw conversations after work 10+ years ago about our community and us as 20 something women. Now we’ve turned our 3am talks to this podcast where we can openly share thoughts + feels about mental health, friendships, and life lessons we’ve learned along the way.  We create meaningful and deep connections that make you feel loved and seen. You are not alone, come join our perfectly imperfect conversations!