#68 - Dealing with Loneliness

Loneliness is an aching inside of us, a longing for understanding, acceptance, and comfort. It’s a feeling that happens to all of us and more often than not, can happen even in a crowded room. So why is loneliness always portrayed as the person who is the odd one out? What can fill that emptiness we feel? This week, we dive into the first time we felt loneliness (pre-Covid times). We discuss the ways that we’ve learned to cope with it, the mechanisms to help us get out of it, and how to approach a friend who may be experiencing loneliness.  Thank you to our sponsor BetterHelp! If you'd like to get 10% off your first month visit BetterHelp.com/pip If you're going through a rough time right now, please feel free to reach out to us via email or DM, we're here for you #pipfam

Om Podcasten

Perfectly Imperfect is the show for those who are searching for growth and acceptance. As two Asian American women, Christine Chen and Regina Fang started having real and raw conversations after work 10+ years ago about our community and us as 20 something women. Now we’ve turned our 3am talks to this podcast where we can openly share thoughts + feels about mental health, friendships, and life lessons we’ve learned along the way.  We create meaningful and deep connections that make you feel loved and seen. You are not alone, come join our perfectly imperfect conversations!