life update: europe recap, anxiety & guilt-free rest

ep 59. it’s been a minute, but we are back on the podcast and i’m excited to be here, thank you for being here too! this episode is a bit of a random chatty one, but i wanted to catch you all up on how the last few weeks have been for me. i did some solo travel in europe, spent time in london, managed some moments of high anxiety, and took some rest, and i wanted to chat about it and how i feel i’ve grown through my experiences this past month.my youtube channelthe podcast youtube channelmy instagramthe podcast instagrammy tiktokpurchase my gratitude & mental health journal "Grow Through" <3submit your answers!ask jenny: https://forms.gle/gQMUqgbAABe8MucZAed recovery questions: https://forms.gle/SttMAbECxY37tkNn8Our Sponsors:* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.comSupport this podcast at — https://redcircle.com/perfectly-imperfect-pod/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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This a place for you to feel seen, heard, and loved. Welcome to perfectly imperfect with Jenny Minney, your weekly podcast to help you navigate the highs and the lows of life. As a girl in her 20's on a journey of healing and growing, Jenny shares her experiences and advice with perfectionism, self love, anxiety, food freedom, and self growth. Whether it's a solo episode or with a guest, this podcast is here to remind us all to celebrate our imperfections, learn to enjoy the journey and not just the outcomes, find power in vulnerability, and remind you that you are never alone. IG: @perfectlyimperfect.pod ( https://instagram.com/perfectlyimperfect.pod ) YT: perfectly imperfect ( https://youtube.com/playlist?list=PLlK6fHP8OrNAng_L4VRc6K0tcU9PZ315Z&si=SAhkeGETr9MpWblm )