solo dates & the power of doing things alone

ep 58. my life has changed since discovering solo dates and the power of doing things alone. like everything, it’s a journey that is far from linear, but today i wanted to chat about all the lessons i’ve learned and ways that learning to enjoy doing things alone has drastically improved my life and my mental health.improves your inner self talkboosts your confidenceenables you to get curious about your thoughts and feelingshelps you listen to your authentic selfhelps you recognize and stay true to your boundariesbuilds deeper trust within yourselfreminds yourself that you are not put on this earth to please those around you, you have to please yourself above alldownload soulo! https://soulo.site/my youtube channelthe podcast youtube channelmy instagramthe podcast instagrammy tiktokpurchase my gratitude & mental health journal "Grow Through" <3submit your answers!ask jenny: https://forms.gle/gQMUqgbAABe8MucZAOur Sponsors:* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.comSupport this podcast at — https://redcircle.com/perfectly-imperfect-pod/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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This a place for you to feel seen, heard, and loved. Welcome to perfectly imperfect with Jenny Minney, your weekly podcast to help you navigate the highs and the lows of life. As a girl in her 20's on a journey of healing and growing, Jenny shares her experiences and advice with perfectionism, self love, anxiety, food freedom, and self growth. Whether it's a solo episode or with a guest, this podcast is here to remind us all to celebrate our imperfections, learn to enjoy the journey and not just the outcomes, find power in vulnerability, and remind you that you are never alone. IG: @perfectlyimperfect.pod ( https://instagram.com/perfectlyimperfect.pod ) YT: perfectly imperfect ( https://youtube.com/playlist?list=PLlK6fHP8OrNAng_L4VRc6K0tcU9PZ315Z&si=SAhkeGETr9MpWblm )