S01E09 Beginners Mind

Do you remember what it was like learning a new skill as a kid? No? Well, that’s probably because learning was just a part of everything you did! Everything was new and everything required practice. Now, as an adult, you mostly know who you are – you know what your passions are, you have your hobbies, you go to a job every day that you know how to perform well, and you have a pretty clear idea of what your different roles are in life. That comfort, security, and stability is key to a happy life, but often makes it difficult to revert back to the state of insecurity and vulnerability, or the ‘beginner’s mind,’ required to effectively learn new skills.

Om Podcasten

Are you looking to reach that next level? To ge there you need to master the mental game. Rick Sessinghaus is the go to mindset coach for pro athletes and entrepreneurs. Now he brings that same training to you. To achieve results, and be at the top of your game, you need to understand the mental side of performance. In the Perform For Success podcast, you will learn principles and techniques that go beyond the typical self improvement. Rick will guide you through the action steps that are designed to help you gain control of your mental game based on the latest scientific research. Rick's coaching has helped top junior, collegiate, and professional athletes reach new levels of performance. Rick has also provided seminars and consulting to business teams and leaders improving their bottom line. The Perform For Success is a weeky podcast focused on helping you become a high performer in every area of your life.