Building Healthy Habits (Part 2) | Dive Into Diet #072 w/ Lucas Schmidt
In this PART TWO episode, Nutrition Coach Lucas Schmidt shares his best advice for creating new healthy habits! Note: This was recorded around New Year's 2025, so they mainly talk about healthy habits in the context of New Year's Resolutions. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine