How To Eat Healthy At Social Gatherings | Dive Into Diet #039 w/ Lucas Schmidt
Eating healthy during holidays and social gatherings can be super difficult. In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt gives his best tips for eating healthy during holiday parties, birthdays, and social gatherings in general! Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine