TDEE (Total Daily Energy Expenditure) | Dive Into Diet #035 w/ Lucas Schmidt
What is Total Daily Energy Expenditure (TDEE), and why does it matter? Nutrition Coach Lucas Schmidt goes over how to calculate and utilize TDEE in this episode of Dive Into Diet! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine