The Importance Of Omega-3 | Dive Into Diet #050 w/ Lucas Schmidt
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt lists the reasons you need Omega-3's, the best food/plant sources, and ways to supplement. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine