#015 Deep Sleep Roadblock - Low Tryptophan
In this episode you'll learn why we urgently need sufficient tryptophan for high levels of energy and great deep sleep and how we can make sure that we get enough of it on a contunuous basis. **** I need your help… If you liked this episode, please leave a 5-star rating and subscribe to this micro podcast. Time investment: no longer than 30 seconds. This will help us improve our show and help people around the world to upgrade their energy, performance, health & happiness. Thank you so much! Please leave an assessment and recession. **** Learn the key skill of every high-energy person - from stressed to calm in minutes and download this FREEE 5 Min. Binaural Breathing Coaching Session. Click here: