Episode 34 - Taking an Ego knock during my challenge and an interesting sleep apnea case study with Martin McPhilimey

In this episode,  I reflect on my challenge so far where I am in terms of my physique, injuries and overall goals.  I talk about taking an Ego knock when discussing business plans with a friend, and how that resulted in cognitive dissonance that led to procrastination. I also discuss an interesting case study where a patient of mine got Ticagrelor induced central sleep apnoea. Hope you guys enjoyed the episode, as always, appreciate the support and all the feedback you all provide. Best regards.  Martin  www.performancethroughhealth.com

Om Podcasten

Welcome to the Performance Through Health podcast where we interview and chat with a variety of high performing individuals ranging from elite athletes, scientists, coaches, and business owners as I delve into topics such as breathing, stress, sleep, and other health areas allowing you live life to your best. If you're looking to level up in life, you can inherit the wisdom from my guests by tuning in every month for a new and exciting episode.