#25 Power Hours: Discovering Your Superpowers During Your Inner Winter
Every week I get together with the incredible and courageous women that are enrolled in my signature program Flow Zone Alchemy, where they are learning how to maximize the magic of their monthly cycles. And I'm taking you behind the scenes for a glimpse into what goes on in our 90-minute weekly call. Growing up you were always conditioned to hate your bleeding phase, your inner winter. But what you're not taught is how this is an intentional time for inwardness, receiving messages, and getting clarity on what we want out of life and our purpose. In this podcast episode, I go deep into how magical your inner winter can be and how to get the most out of it. Because you don’t have to hate this phase anymore! In fact, your inner winter is the perfect time for releasing and letting go of old beliefs that no longer serve you. Let me help you discover the superpowers of your inner winter and learn to embrace every single part of yourself. This is episode is sponsored by my FREE guide, The Perfect Flow Formula. How surprised would you be to feel really good about knowing your cycle? What would it be like to get really excited about understanding your cycle so that you can be free from burnout, overwhelm & procrastination? The Perfect Flow Formula is a step by step action guide to know your monthly cycle. Download the guide now. What you’ll learn from this episode: Which Sex and the City character is most like your inner winter (6:33) Your inner winter superpowers (9:59) How to connect with your soul (11:53) Why dreams are more vivid during your inner winter (12:29) Power words to associate with your inner winter (15:39) Featured on the show: Follow me on Instagram to learn more about how your menstrual cycle is your superpower. Buy my E-book, Girl Stop Hating Yourself to learn how to stop being a slave to their hormones & mood swings so that they can avoid burnout, overwhelm, perfectionism, procrastination, lack of confidence, and self-worth. Want to listen to more? Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail. Leave us a review Join the waitlist for my signature program: Flow Zone Alchemy is my signature program for highly driven people with periods, who want to level up their lives and be more in control of their hormones without EVER having to worry about when your period is starting again. Join the waitlist now!