#7 Crushed By Cramps? Try This...
In this episode, I'm talking to you, the creative entrepreneur that is crushed by cramps. Pain is not normal, pain is a signal a message that something isn't quite right. This is episode is sponsored by my FREE guide, The Perfect Flow Formula. How surprised would you be to feel really good about knowing your cycle? What would it be like to get really excited about understanding your cycle so that you can be free from burnout, overwhelm & procrastination? The Perfect Flow Formula is a step by step action guide to know your monthly cycle. Download the guide now. Follow me on IG to creep my hormone balancing meals and more guidance on period pain remedies.