A Guide to Radical Self Love with Linette Cottrell
Are you caught in the endless cycle of grind culture, striving for success at the cost of your well-being? Join us as Linette Cottrell, a spiritual strategist and self-love guru, answers, "What does your greatness really look like?"<br /><br />Discover how embracing self-acceptance, self-care, self-worth, and self-expression can empower you to nurture your true self and find fulfillment beyond the hustle.<br /><br /><b>Memorable Quotes:</b><br /><ol><li>"Self-care is not just about external pampering; it's about feeding your mind and spirit."</li><li>"The grind culture limits your ability to think about efficiency; rest is not laziness."</li></ol><b>Key Points:</b><br /><ul><li>Introduction to radical self-love and its four pillars: self-acceptance, self-care, self-worth, and self-expression.</li><li>The detrimental effects of grind culture on creativity and health.</li><li>Practical strategies for genuine self-care that go beyond superficial acts.</li><li>Challenges of transitioning from a side hustle to a full-time business, emphasizing financial management.</li><li>Viewing entrepreneurship as a spiritual journey demands personal growth and confronting internal challenges.</li></ul><b>Chapter Breakdown:</b><br /><b></b><br />(0:00:10) Radical Self-Love and Grind Culture: Introduction to Lynette Cottrell and the concept of radical self-love, including the societal challenges faced by women of color.<br /><br />(0:11:17) Practical Steps for Self-Care and Success: Redefining self-care to include mental and spiritual nourishment.<br /><br />(0:19:24) Balancing Business and Self-Care: Navigating the transition from side hustle to full-time business and the importance of financial management.<br /><br />Learn more about Linette and take her free self-assessment for radical self-love on her <a href="https://www.wocib.org/" target="_blank" rel="noreferrer noopener">website </a>https://www.wocib.org/<br /><br /><br /><br />Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!<br /><br />Learn more about Dr. mOe's services and books on her website <a href="https://www.drmoeanderson.com/" target="_blank" rel="noreferrer noopener">www.drmOeAnderson.com</a> <br /><br />Follow on socials! @drmOeanderson<br /><br />Elevate your public speaking skills with 1x1 coaching or an online<br /><a href="https://coach.drmoeanderson.com/masterclass" target="_blank" rel="noreferrer noopener">Public Speaking Masterclass</a>.<br /><br />Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.com<br /> <br />Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: <br /><br />1.☕ <b>Buy Me a Coffee</b>: <a href="https://buymeacoffee.com/drmoeandU" target="_blank" rel="noreferrer noopener">Click Here</a><br /><br />2.💲 <b>CashApp</b>: $drmoeanderson<br /><br />3.💰 <b>Venmo</b>: @drmoeanderson<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/perpetual-moetion-wit