#070 Happiness, empathy vs jealousy, and the correlation between sleep and success, with Stephen Doran (part 2).

Stephen Doran is a peak performance coach with a background in competitive sports and psychology. Early in his career he was a London firefighter for 7 years - during that time he also started and operated several businesses, and built a property portfolio. He is the author of the #1 bestselling book 'Burn the Bullsh!t', an international speaker, and an NLP trainer. He has been recognised for his work within the community and his charitable work, and his mission is to help as many people as ...

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Hosted by Dr Agi Keramidas, Personal Development Mastery delivers actionable insights in self improvement, personal growth, and success habits for busy professionals seeking a purposeful, fulfilling life.If you're committed to personal development and a growth mindset, this podcast is your trusted companion. Whether you're feeling stuck, striving for more, or ready to take aligned action, each episode helps you gain clarity, confidence, motivation, and transformation.Through inspiring conversations with leading entrepreneurs, bestselling authors and self help experts, Agi shares practical strategies to fuel your self improvement, nurture mental health, and accelerate personal growth.Each episode delivers practical wisdom to develop emotional intelligence, boost your confidence and master your mindset: essential tools for productivity and self-improvement, even in the busiest of lives.🎧 Follow Personal Development Mastery now to gain clarity, grow with intention and take the next step towards the life you truly want.Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.🎙️ Interested in being a guest and sharing your message? Reach out to Agi directly via PodMatch.