#089 Starting the year with an alcohol free adventure, the fun side of the island, and challenging the conventional thinking, with Andy Ramage.

Andy Ramage is a leading behavioral change expert & performance coach, an entrepreneur, a best-selling author, and a TEDx speaker. After having co-created two multimillion-dollar city brokerages, and achieved what traditionally is called “success”, he was left feeling broken, unhappy, stressed, unfit, overweight, and unhealthy. This led him on a journey to study behavioral change and elite performance, coaching psychology and positive psychology. Andy is also the cofounder of "One Year No...

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Hosted by Dr Agi Keramidas, Personal Development Mastery delivers actionable insights in self improvement, personal growth, and success habits for busy professionals seeking a purposeful, fulfilling life.If you're committed to personal development and a growth mindset, this podcast is your trusted companion. Whether you're feeling stuck, striving for more, or ready to take aligned action, each episode helps you gain clarity, confidence, motivation, and transformation.Through inspiring conversations with leading entrepreneurs, bestselling authors and self help experts, Agi shares practical strategies to fuel your self improvement, nurture mental health, and accelerate personal growth.Each episode delivers practical wisdom to develop emotional intelligence, boost your confidence and master your mindset: essential tools for productivity and self-improvement, even in the busiest of lives.🎧 Follow Personal Development Mastery now to gain clarity, grow with intention and take the next step towards the life you truly want.Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.🎙️ Interested in being a guest and sharing your message? Reach out to Agi directly via PodMatch.