#431 Extending the gratitude journey: Insights and reflections from our daily gratitude practice.

In this brief solo episode I revisit the transformative daily gratitude practice discussed in episode #430 with Jamie Fair. This simple yet profound habit, involving daily voice messages of gratitude, has enriched our lives with unexpected benefits such as deeper friendship, vulnerability, and emotional well-being. This practice, especially beneficial for men, fosters trust, self-reflection, and authentic connections. I also answer some of your questions about finding the right partner f...

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Helping intelligent, busy professionals develop self-mastery and discover their calling so they can thrive in fulfilling, purposeful lives.⁣I am your host, Agi Keramidas, and my mission is to inspire positive change in you. To grow, to stand out and to take action to master your life.⁣I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journeys, a-ha moments, insights & learnings for you to find the inspiration to grow and the actions to implement.⁣⁣In each episode you will find practical wisdom that you can implement right now, even if you have limited time.⁣⁣Click FOLLOW and continue the journey to Personal Development Mastery!˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/member/personaldevelopmentmastery