#452 Transform anxiety and worry into empowerment - emotional personal development at work, with Natalie Bedard.

Have you ever wondered how to transform your anxiety into empowerment and achieve emotional well-being? In this episode, we dive into the journey of Natalie Beddart, an energy healing specialist, who shares her personal transformation and the tools she uses to help others regulate their nervous systems and convert anxiety into a source of strength. Learn how her battle with illness and experience as a single parent led her to discover powerful techniques for emotional resilience. Listen t...

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Hosted by Dr Agi Keramidas, Personal Development Mastery delivers actionable insights in self improvement, personal growth, and success habits for busy professionals seeking a purposeful, fulfilling life.If you're committed to personal development and a growth mindset, this podcast is your trusted companion. Whether you're feeling stuck, striving for more, or ready to take aligned action, each episode helps you gain clarity, confidence, motivation, and transformation.Through inspiring conversations with leading entrepreneurs, bestselling authors and self help experts, Agi shares practical strategies to fuel your self improvement, nurture mental health, and accelerate personal growth.Each episode delivers practical wisdom to develop emotional intelligence, boost your confidence and master your mindset: essential tools for productivity and self-improvement, even in the busiest of lives.🎧 Follow Personal Development Mastery now to gain clarity, grow with intention and take the next step towards the life you truly want.Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.🎙️ Interested in being a guest and sharing your message? Reach out to Agi directly via PodMatch.