The REAL Reason the Avoidant Gives the Silent Treatment
Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-20-25&el=podcast Do you feel frustrated by the silent treatment in your relationship? Discover the hidden reasons behind avoidant behavior and learn how to handle it with clarity and compassion. In today’s episode, Thais Gibson uncovers the real reasons behind the silent treatment used by avoidant attachment styles in relationships. Explore how emotional triggers, fear of vulnerability, and subconscious coping mechanisms contribute to this behavior. Listen now to learn practical tools for navigating these dynamics and fostering healthier communication. Timestamps 00:00:00 – Introduction: Understanding the Silent Treatment 00:00:16 – What Is the Silent Treatment? 00:01:00 – Why Avoidants Use the Silent Treatment 00:01:30 – Emotional Triggers Behind Stonewalling 00:02:45 – Avoidant Coping Mechanisms Explained 00:03:40 – Healthy vs. Unhealthy Silent Treatment 00:04:20 – Manipulation vs. Emotional Self-Regulation 00:05:10 – How to Differentiate Intentions Behind Silence 00:05:50 – The Role of Emotional Literacy in Avoidants 00:06:30 – Tips for Dealing With the Silent Treatment 00:07:00 – Free Resources for Resolving Conflict Let’s connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Special thanks to our sponsors: Headway: ‘Started your self-growth journey a hundred times? Give it one more shot — you’ll love it. Take the quiz at visit http://makeheadway.com/thais and explore topics that matter to you.’ Learn more about your ad choices. Visit megaphone.fm/adchoices