How To Effectively Analyse Your Life (Part 1)

So many of us feel uninspired, unfulfilled, lost, drained or unhappy. Yet we don't reflect on what could be the cause of these states and feelings, instead we might decide to choose to stay with the familiar because it's comfortable yet we are choosing to suffer through these states and emotions. Choosing this suffering is a disservice to your soul and that's why we must bring it into your awareness to be proactive about it. 1- Material Elements of Your Environment 2- Energetic Elements of Your Environment 3- Next Steps Before Part 2 Jack Instagram- https://www.instagram.com/jackstaffordpt/?hl=en Website- https://www.jackstaffs108.com/

Om Podcasten

Since recovering from depression, I have reflected on my journey of mental health issues to where I am today. I have learnt so much that I feel must be shared to give as much value and insight into mental health. This podcast is exploring the 'middle gap' of my journey, sharing what I have learnt and uncovered in my continuous exploration of mastering my mind and my emotion. This podcast will explore all things emotional, physical and mental health to increase the quality of your life, personal development and how you can create the life you want to live.