Understand Life's Paradoxes To Empower Your Existence

Life is full of paradoxes and once we become aware of them, we can use them to our advantage. As Tony Robbins says, "Strong self awareness breeds high quality decision making. Foolish self-confidence breeds nothing of use". We can all do better to challenge ourselves and use these paradoxes to create the life we want to live. Jack Instagram- https://www.instagram.com/jackstaffs/?hl=en Website- https://www.jackstaffs108.com/

Om Podcasten

Since recovering from depression, I have reflected on my journey of mental health issues to where I am today. I have learnt so much that I feel must be shared to give as much value and insight into mental health. This podcast is exploring the 'middle gap' of my journey, sharing what I have learnt and uncovered in my continuous exploration of mastering my mind and my emotion. This podcast will explore all things emotional, physical and mental health to increase the quality of your life, personal development and how you can create the life you want to live.