259. Stop and breathe, an interview with Shonda Moralis
Shonda Moralis is a mom of two, a psychotherapist, a coach, and an award-winning author helping busy moms create simple, sustainable life balance. She truly believes you can raise good kids without losing yourself, becoming stuck, unfulfilled, and overwhelmed. Anyone relate?? Today we discuss how to balance your career with motherhood, why it matters to your kids that you thrive as a person, and what small tools can help you get there. You won’t want to miss this interview! Check out my new course Weary To Revived—it starts next week!! Show links: Learn more at shondamoralis.net. Read Don't Forget to Breathe: 5-Minute Mindfulness for Busy Women―Beat Stress and Find Calm Anytime, Anywhere! As always, I’d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.