Call In Radio Show #1

Join Dr. Cam for an hour of Mind, Body, and Masculinity as he answers questions Live on Air.  Topics on this episode include physical fitness during COVID, blood work + hormonal testing, body fat optimization, and the importance of sleep for high functioning individuals.  Live Broadcast 12/3/20. Instagram: @CamSepah, Twitter: @DrSepah

Om Podcasten

Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches on your head or beard? TRT vs maximus protocol, Hydro Cortisol Originally Recorded 10/21/21