Call In Radio Show #5

Join Dr. Cam for a New Year's Day special episode as he answers questions on Mind, Body, and Masculinity. Topics on this episode include Goals of Maximus, Mindfulness, Nootropic Supplements,  Fitness While Traveling, and Dr. Cam's #1 Practice to Maximize Your Life in 2021. Live Broadcast 1/1/21. Instagram: @CamSepah, Twitter: @DrSepah

Om Podcasten

Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches on your head or beard? TRT vs maximus protocol, Hydro Cortisol Originally Recorded 10/21/21