How To Increase Your Testosterone | Dr. Matthew Coward MD, Professor of Urology | Maximus Podcast
In this episode of the Maximus Podcast, Dr. Cam Interviews one of the medical advisors at Maximus, Dr. Matthew Coward. Dr. Coward is a professor of urology at UNC School of Medicine and an expert when it comes to men's health, men's reproductive health, Urology & Urologic surgery, Hormone Function & Hormone optimization. Learn more about testosterone, how it is mad in the body, and the new approach to increasing testosterone without taking steroids or synthetic T. Chapters 00:00 Intro 01:45 How Dr. Coward got into Urology 04:00 How he got his expertise in hormone function & endocrinology 08:10 Why did Dr. Coward become an advisor for Maximus 10:30 Everything you need to know about Testosterone and T levels 13:10 What may cause low testosterone in men 18:00 How to safely increase your Testosterone 21:20 Environmental disrupting factors to men's testosterone 26:30 Diet, Exercise & Sleep contribution to T Levels 29:30 Food and how it effects testosterone 34:10 Belly fat and obesity 36:00 The importance of health coaching and behavior change 37:20 The Maximus protocol and why its better for most men than TRT 41:30 Why Encomiphene is newer and better that Clomid 42:30 The benefits of optimizing their T 44:30 Why Enclomiphene is safe to take long term or stop using at any time 46:10 Does Enclomiphene cause hair loss 49:30 How covid-19 infections cause lower testosterone production 52:50 Outro