Maximus Live #20 | Dr. Cam Sepah | Role Models, 5 Year Plans, Group Therapy

In this episode, Dr. Cam Sepah answers live questions about role models for men, the benefits of group therapy, and how to create a 5 year plan. Also, Dr. Cam talks about how he started his masculinity initiative and why he founded Maximus. Lastly, he explains that you don't need to be a narcissist in order to be successful in business.

Om Podcasten

Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches on your head or beard? TRT vs maximus protocol, Hydro Cortisol Originally Recorded 10/21/21