Psychologist Explains How To Find Your Purpose & Define Your Values | Maximus Live 27

In This Episode, Dr. Cam takes live questions from viewers. He answers questions about how to find your purpose in life, how to define your values, and how to define who "you" were always meant to be. He also answers some health questions about melatonin supplements and how it can hinder your bodies natural production. Chapters: 00:00 Intro 00:45 Unpopular Opinion: Health Trackers are only so useful 08:53 How to find or create your purpose in life? 19:50 Live viewer talks about why this has come up in his life 38:00 Oxytocin & working at Maximus 42:02 You can teach an old dog new tricks, it just take time 44:02 The side effects of Melatonin as a sleep supplement 50:00 Outro

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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches on your head or beard? TRT vs maximus protocol, Hydro Cortisol Originally Recorded 10/21/21