Sleep and diet vs Testosterone| What is DHT and men’s hair loss options? | Maximus Live #41

Dr. Cam takes live viewer questions about sleep, diet exercise, DHT, mens options when trying to increase Testosterone without loosing more hair. Chapters 00:00 intro 00:53 Improving your sleep and lowering stress is more important for Testosterone health 10:00 What someone should focus on with lifestyle changes 13:00 What are men's options for stopping hair loss 18:47 The risks of taking TRT and hair loss 20:45 Does the Maximus King protocol affect hair loss? 26:42 Can you still be on the Maximus king protocol and take finasteride or rogaine 30:00 Is topical finasteride better that oral finasteride in suppressing DHT 32:00 What does Maximus do and why we are better 35:30 Are there any benefits with semen retention and testosterone 39:10 Over the counter DHT blockers and supplements, do they work? 46:25 Why are fitness enthusiasts always bald? 49:00 Does fasting have any effects on testosterone levels? 51:05 What should you focus on for men's health at an older age? 57:40 What are my options to increase my Testosterone levels if i'm on blood thinners? 01:01:50 Does ashwaganda, and other T-boosters actually increase Testosterone? 01:05:05 Outro

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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches on your head or beard? TRT vs maximus protocol, Hydro Cortisol Originally Recorded 10/21/21